Search Results for: avocado

Avocados – How to enjoy them!

I just got an email with this great article on avocados… check it out!  It has a lot of information about buying, storing, and enjoying fresh avocados.  Then check out the avocado recipes at MealEssence.com! The heart-health benefits are worth … Continue reading

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Black Bean Quesadilla

Combine beans, cheese and 1/4 cup salsa in medium bowl. Spread 1/2 cup of mixture onto half of each tortilla. Fold tortillas in half, pressing gently to flatten. Heat 1 teaspoon of cooking oil in a skillet over meadium heat. … Continue reading

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Fiesta Dip

Note: If dip is prepared more than 2 hours in advance Continue reading

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Guacamole

Onions may be added to this…1/4 c. finely chopped. Continue reading

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Sonora Salad

Do not substitute olive oil for canola oil. Continue reading

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Sonoran Salad

This is a fabulous salad! It makes a great meal by adding Grilled Chicken or Salmon. Continue reading

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Southwest Pizza

Preheat oven to 350 degrees. Unroll crescent dough and divide into 8 triangles. On a large round stone, arrange the triangles in a circle with the points touching in the center. Roll out dough to a 12-inch circle, sealing the … Continue reading

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Strawberry Avocado Spinach Salad

For the dressing. Combine wine, vinegar, oil, salt and pepper. Wisk and set aside. In the salad bowl, arrange the ingredients in layers: baby spinach on the bottom, then strawberries, avocado slices, feta cheese, and pecans. Serve with the vinaigrette.

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Tex-Mex Layered Dip

Mash avocados with lemon juice. Combine sour cream, mayo and taco seasoning. Combine onions, tomatoes, and olives. Spread bean dip in bottom of 10″ pie plate or serving dish. Layer as follows: 1)avocados 2) sour cream mixture 3) green onions/tomato/olive … Continue reading

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West Coast Chicken Salad

In a medium bowl, stir together first five ingredients. Season with salt and pepper. Fold in avocados.

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