Category Archives: Elbows Off The Table

Something funny at the table? I want to know about it!

Avocados – How to enjoy them!

I just got an email with this great article on avocados… check it out!  It has a lot of information about buying, storing, and enjoying fresh avocados.  Then check out the avocado recipes at MealEssence.com! The heart-health benefits are worth … Continue reading

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Meal Planning made Easy!

One of the great things about creating meals – finding and cooking with fresh, delicious ingredients – is also one of the worst things about creating meals.  Do you have problems keeping track of what ingredients you need for your … Continue reading

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